Guest Host Christina P. Kantzavelos interviews Sarah Stasica
On this episode of The Trauma Therapist Podcast’s Guest Host Series, Christina interviews Sarah Stasica, the founder of Medical Trauma Support and host of the Medical Trauma Support Podcast.
Sarah Stasica is a trauma-informed practitioner, mental health peer specialist, and somatic educator committed to helping both clinicians and individuals recognize medical trauma for what it is and respond to it with the nervous-system-informed care it deserves. Sarah supports people on their healing journey and clinicians looking to deepen their trauma-informed practice through education, peer support, and somatic approaches that honor the body's wisdom.
Episode 417 – Lyme Disease with Christina Kantzavelos
We discuss the lived experience of navigating Lyme disease, sharing stories of loss, resilience, and the search for answers in the face of complex symptoms. Through personal and professional reflection, we connect with the challenges and triumphs faced along the journey toward healing and understanding.
Questions arise about why some people become gravely ill while others remain symptom-free after similar exposures, prompting us to re-examine the intricate links between trauma, nervous system regulation, and chronic illness. We learn how even the smallest bacteria can transform our lives, discover surprising facts about testing and healing, and find hope in stories of transformation and renewed purpose.
Unexpected Grief: Where Joy & Sorrow Collide with Christina Kantzevelos
Caitlan Siegenthaler and Christina Kantzevelos realized that they both had grief experiences at their weddings.
So they recorded this episode to explore questions like:
What about times when you are unexpectedly grieving?
What happens when joy and sorrow show up at the same time?
What do we do when the way people show up for big events surprises us or catches us off guard?
This podcast episode is for you if a relationship changed after you got married or if you’ve felt joy and sorrow in the same day or hour. It’s a conversation that we wish happened more often…
Guest Host Christina P. Kantzavelos interviews Alanna Brennan
On this episode of The Trauma Therapist Podcast’s Guest Host Series, Christina interviews Alanna Brennan. Alanna is a Womb Worker, Vocal Coach, and Somatic Practitioner devoted to helping women reclaim their Divine Feminine power.
Through her own deep journey of womb healing, she has studied and integrated multiple modalities to bridge ancient feminine wisdom with modern nervous system science.
Alanna is the founder of Womb Reclamation, where she is passionate about guiding women to reclaim their voices, reconnect with their bodies, and remember: your voice matters, your truth matters, and you are worthy of taking up space.
Why Authenticity Is the Missing Link in Reproductive Health with Christina Kantzavelos
What if your body isn’t broken… but responding intelligently to a life that doesn’t feel like yours? In this Reproductive Rebel conversation on SZN 5, EP 31, Adrienne Irizarry sits down with Christina Kantzavelos to explore the often-overlooked truth: your mental and emotional authenticity directly shapes your reproductive health.
We go beyond surface-level “stress” conversations and into the deeper terrain— where nervous system regulation, identity, partnership dynamics, and truth-telling all intersect with fertility, hormones, and cycle health. This episode is for the woman who feels “off” in her body… for the couple trying to conceive without clear answers… and for anyone ready to ask: Where am I not being real—and what is it costing me? Together, we explore:
Why authenticity is a biological need—not a luxury
How chronic emotional suppression disrupts hormones + cycles
The nervous system’s role in fertility for both partners How misalignment in relationships impacts conception *The hidden cost of being “high-functioning” but disconnected
What it actually means to feel safe in your body again
This is not about doing more. It’s about becoming honest enough that your body can finally exhale. Because a regulated body can receive. A real life can sustain. And readiness isn’t forced—it’s felt.
Relational Dynamics in Mold-Affected Homes
Micro Balance Health Products has a conversation with Christina on Relational Dynamics in Mold-Affected Homes.
During the conversation, Christina shared powerful insights, including:
Why unresolved environmental stressors—like mold exposure—can influence nervous system responses
Practical ways to build internal safety, self‑trust, and emotional regulation
How to identify relational loops that keep you stuck and how to gently shift them
The role of daily self‑reflection in healing and creating new relational dynamics
She also introduced her Begin Within Today Symptom Journal, a guided tool designed to help you track patterns, regulate your system, and support your healing journey.
Guest Host Series Christina P. Kantzavelos interviews Howard Schubiner
On this episode of The Trauma Therapist Podcast’s Guest Host Series, Christina interviews Dr. Howard Schubiner, an internist and the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan and a Clinical Professor at the Michigan State University College of Human Medicine.
He has authored more than 100 publications in scientific journals and books, and lectures regionally, nationally, and internationally. Dr. Schubiner is a senior teacher of mindfulness meditation and the author of three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View, written with Dr. Allan Abbass. Dr. Schubiner lives in the Detroit area with his wife of thirty-seven years and has two adult children.
Metacognition, Compassion, Sacred Rage, & Love
The Collective explores Metacognition, Compassion, and transformative power of Sacred Rage in a state of Love with psychotherapist Christina P. Kantzavelos.
Christina P. Kantzavelos, LCSW, is a first-generation licensed psychotherapist, coach, writer, educator, speaker, and chronic illness advocate. She specializes in trauma-informed and somatic approaches, helping individuals worldwide navigate relationships, identity, and personal growth while managing life’s complex health challenges. Christina is the author of Begin Within: A Daily Health and Wellness Journal and the founder of Begin Within Today, a platform that bridges mental health, chronic illness support, and holistic wellness. She strongly believes that we heal in community, and that to fully support the individual, we must look at the collective environment. Much like a flower, we cannot thrive if the soil itself is depleted; we must heal the soil to heal the flower.
How to Break the Burnout Cycle and Rebuild With Purpose with Christina Kantzavelos
On Episode 119 of The Real Women Real Business Podcast, Shauna Lynn Simon sits down with Christina Kantzavelos.
Christina explains how survival mode shows up in high-achieving women, including overfunctioning, people pleasing, perfectionism, freezing, and fawning. She also shares why boundaries can feel impossible to hold when the nervous system does not feel safe, and what it really takes to create a business that supports your health instead of depleting it.
Listeners will walk away with practical nervous system tools, a more compassionate lens for burnout recovery, and permission to redefine success in a way that protects their capacity, relationships, and wellbeing.
Regulate to Receive: How Your Nervous System Shapes Hormones, Cycles + Conception with Christina Kantzavelos
In this episode of The Reproductive Rebel Podcast, Adrienne Irizarry and Christina Kantzavelos explore the deeper truth beneath fertility struggles: your nervous system is the gatekeeper of conception.
Because the body doesn’t prioritize reproduction when it feels under threat—whether that threat is physical, emotional, relational, or internal.
This conversation reframes fertility through the lens of regulation, not restriction.
Through receiving, not forcing.
We move beyond symptom management and into the energetic and physiological conditions that allow the body to open.
Nervous System Regulation 101: Healing Chronic Illness from the Inside Out
Chronic Illness & the Nervous System: Healing the Mind-Body Connection with Christina Kantzavelos
What if chronic illness isn't just something happening to your body, but a signal that your whole system — mind, body, and nervous system — needs attention? In this episode of Thursday Tea with Sami, Dr. Samia Estrada sits down with Christina Kantzavelos, a trauma-informed therapist and holistic practitioner who specializes in chronic illness, nervous system regulation, and mind-body healing.
Christina's path into this work began far from where she expected — doing humanitarian and disaster response work internationally. After contracting Lyme disease, co-infections, and mold-related illness while working abroad, she went from a hyper-independent "Mother Teresa" type to needing help with basic daily care. That experience became the foundation for the integrative, somatic, trauma-informed approach she now offers her own clients.
In this conversation, Samia and Christina explore:
Why nervous system regulation is foundational to physical healing, and what happens in the body when we're stuck in chronic fight-or-flight
The deep, often-overlooked connection between unresolved trauma, chronic stress, and chronic illness
How the post-traumatic growth that can come from chronic illness — and why most people who've been through it wouldn't change their journey
The grief and identity loss that often accompanies a chronic illness diagnosis, and why "going back to who you were before" isn't always the goal
What's missing from traditional, fragmented models of healthcare, and why treating symptoms isn't the same as treating root causes
How isolation shows up for people with chronic illness, and practical ways to rebuild genuine connection and community
Simple, accessible nervous system tools listeners can start using today — including breathwork, tapping (EFT), visualization, and somatic movement
Whether you're navigating a chronic illness yourself, supporting someone who is, or simply want to understand the powerful link between nervous system health and physical wellbeing, this episode offers both validation and practical, gentle next steps.
The Guest Host Series Christina P. Kantzavelos, LCSW interviews Lauren Auer
On this episode of The Trauma Therapist Podcast’s Guest Host Series, Christina interviews Lauren Auer. Lauren Auer is a Trauma Therapist who has built a community of nearly 200,000 followers by sharing what she's learned from seeing trauma from every possible angle.
Lauren's path into trauma work was unintentional. What started as a graduate school internship at an agency working with both juvenile offenders and abuse victims turned into a career-defining passion.
Lauren is trained in EMDR, certified in Brainspotting, and holds certifications in Somatic Trauma Healing and Compassion Fatigue. Her approach reflects what she learned in her early years from working: every person's trauma looks different, so every person's healing needs to look different too.
The neuropsychiatric impact of Lyme disease and other tick-borne illnesses
On this episode of The Trauma Therapist Podcast’s Guest Host Series, Christina sits down with Robert C. Bransfield, MD—a board-certified psychiatrist and Distinguished Life Fellow of the American Psychiatric Association—on the neuropsychiatric impact of Lyme disease and other tick-borne illnesses.
In this conversation, we discuss the complex relationship between chronic illness and mental health, including how infections such as Lyme disease can affect mood, cognition, behavior, and nervous system functioning. We also explore the importance of integrative and trauma-informed approaches when supporting individuals living with medically complex conditions.
The power of the mind-body connection with Dani Fagan
On this episode of The Trauma Therapist Podcast’s Guest Host Series, Christina sits down with Dani Fagan—a certified trauma-informed yoga, breathwork and meditation teacher and recovery coach specialising in helping folks heal chronic conditions rooted in trauma. She healed years of chronic pain, multiple distressing symptoms and anxiety herself and has helped thousands of others using the power of the mind-body connection, nervous system regulation and compassionate self-attunement.
Discussing Trauma, Gaslighting & Resilience on Your Lyme Matters
Christina Kantzavelos interviews Cassandra Solano, LCSW as part of The Trauma Therapist Project’s Guest Host Series. In this episode, Cassandra shares her clinical insights and lived experience working with trauma, exploring how healing, regulation, and resilience show up in both therapy and everyday life.
Mold Toxicity and Mental Health Through the Lens of an Integrative Psychotherapist
In this podcast, Christina speaks about mold toxicity and how it can often trigger and prolong mental health symptoms.
Christina Kantzavelos is a neurodivergent, Licensed Clinical Social Worker (LCSW), life coach, writer, and chronic illness warrior. It is her experience and belief that chronic illnesses are often rooted in trauma(s) that cause a chronic stress/ fight-or-flight response, not allowing the body to prioritize healing.
Interviewing Cassandra Solano, LCSW on The Trauma Therapist Project’s Guest Host Series
Christina Kantzavelos interviews Cassandra Solano, LCSW as part of The Trauma Therapist Project’s Guest Host Series. In this episode, Cassandra shares her clinical insights and lived experience working with trauma, exploring how healing, regulation, and resilience show up in both therapy and everyday life.
Understanding Chronic Illness in Therapy on Between Sessions with Berries
Understanding Chronic Illness in Therapy with Christina Kantzavelos on Between Sessions with Berries explores how chronic illness intersects with mental health and clinical practice. This episode examines medical trauma, overlooked impacts of chronic illness in therapy, and practical strategies for supporting clients—particularly neurodivergent individuals—through collaboration, symptom tracking, pacing, and emerging tools like AI to enhance presence and care.
Healing at the Quantum Level with Claire Hogan
On this episode of The Trauma Therapist Podcast’s Guest Host Series, Christina sits down with Claire Hogan — storyteller, energy practitioner, and guide in spiritual transformation—for a conversation on healing at the quantum level. Drawing from Sound Reiki, Theta Healing, and intuitive storytelling, Claire shares how archetype, imagination, and deep listening can open pathways to multidimensional healing, collaboration, and alignment with one’s highest possible reality.
Unpacking Trauma and Chronic Illness on Meals and Mind with Mimi
In this episode of Meals and Mind with Mimi, host Mimi is joined by Christina for a grounded conversation on healing chronic illness from within. They explore how trauma shows up in the body, the deep connection between mental health and chronic illness, and why somatic and integrative approaches support true nervous system regulation and mind-body healing.