The CA Approach to Chronic Pain with Tyler Orr on The Constructed Awareness Podcast
In this episode of The Constructed Awareness Podcast, Tyler Orr and Christina explore how Constructed Awareness (CA) can support individuals living with chronic pain. They discuss how pain is generated in the brain, the three principles of CA, and practical techniques like tuning to shift awareness between mental, sensation, and external orientations. Through personal stories and research insights, this episode highlights how awareness-based approaches can aid regulation, uncover emotional roots of pain, and offer new pathways to relief and healing.
