On Episode 52 of the GRIEF Ladies Podcast, Christina discusses the connection between unprocessed grief and physical illness.
When you’re in the middle of grief, it can be hard to imagine ever feeling differently. In this clip, Christina Kantzavelos shares a reminder that helped her move through difficult moments: everything shifts and changes.
That doesn’t mean the pain disappears or that the grief suddenly becomes easier. But the way you experience it can change over time.
Sometimes we don’t need to know exactly when things will feel different. We just need to remember that today is not necessarily forever.
