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            + Giveaway, Interviews, and more!͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;͏‌&nbsp;
        
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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;"><strong>This Summer’s #beginwithinjournal Recipient</strong>💞<strong>: @PPGNYACT’s #ProjectShine &nbsp;</strong></h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;"><br></h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;">HAPPY SUMMER! It wasn’t a question that I would choose an organization that advocates and fights for out basic human rights, especially a program that represents the disability community. This is a safe space, and we are in this together.&nbsp;</h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;"><br></h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:2px;"><strong>“Project SHINE’s Vision:</strong></h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;">People with disabilities deserve access to the fullest range of sexual and reproductive health information and care they need and want. Project SHINE envisions a world where youth with intellectual and developmental disabilities have equitable access to high-quality information and affordable health care, with supportive laws and policies that ensure the greatest autonomy and informed sexual well-being possible across the lifespan.”&nbsp;</h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;">https://www.plannedparenthood.org/planned-parenthood-greater-new-york/learn/community-programs/project-shine</h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;"><br></h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;"><strong>Thank you in advance for your summer purchases, and subsequent donations to this beautiful organization.&nbsp;</strong></h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;"><br></h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;">💘<strong> And thank you to those who purchased journals during the spring season! The team @sandiegolymealliance @bayarealymefoundation is grateful for your contribution&nbsp; putting a stop to Lyme disease, with a focus on research, diagnostics and treatments. </strong><a href="https://www.bayarealyme.com" rel="nofollow" style="color:#fff !important;"><strong>https://www.bayarealyme.com</strong></a><strong> </strong></h2><p class="" style="color:inherit;font-size:.875em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></p><p class="" style="color:inherit;font-size:.875em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></p><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:normal;margin-top:0px;margin-bottom:0px;">And for a dose of monthly empowerment, <a href="https://www.bayarealyme.org/blog/gain-strength-and-inspiration-through-the-sdla-empowerment-circle/" target="" rel="nofollow noopener noreferrer" style="color:#fff !important;">check out the FREE AND VIRTUAL empowerment circle I facilitate for San Diego Lyme Alliance and Bay Area Lyme Foundation on the third Tuesday of each month</a> aka TODAY at 6 PM PST! Loved ones are also welcome:) Hope to see you there. </h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:1.2em;">💕 Sending Love and Spoons</h2><p class="" style="color:inherit;font-size:.875em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">P.S. Remember that rest is productive, and that you matter. So, so, so much. </p><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;">—————————————————--—————————————————--</h2><h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;font-size:2.0725189073749997em;mso-line-height-alt:2.0725189073749997em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:-.01em;text-align:center;line-height:1.2em;">Thank you for supporting a women/spoonie-owned, USA-made, small business. As well as the charitable organization we get to donate a portion of proceeds to this season.</h2>
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      <p class="" style="color:inherit;font-size:.875em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">This is a really beautiful exercise, because it cultivates communication and understanding with your nervous system. When our nervous system feels safe and is regulated, beautiful, deep healing happens. Take a moment (without judgement) to curiously ask your nervous system where it doesn’t feel safe. And then ask it what makes it feel safe. Write down whatever comes to mind. If you have a therapist or coach, also share it with them. <br><br>P.S. I am facilitating a free + virtual support group tonight on nervous system regulation <a href="https://www.instagram.com/sandiegolymealliance/" rel="nofollow" style="color:#fff !important;">@sandiegolymealliance</a><a href="https://www.instagram.com/bayarealymefoundation/" rel="nofollow" style="color:#fff !important;">@bayarealymefoundation</a> , alongside <a href="https://www.instagram.com/dahlholistichealth/" rel="nofollow" style="color:#fff !important;">@dahlholistichealth</a> and <a href="https://www.instagram.com/patricia.cosulich/" rel="nofollow" style="color:#fff !important;">@patricia.cosulich</a> - It’s at 6 PM PST and it’s free to join 💛💛💛 Loved ones are also welcome. Hope to see you there:)</p>
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