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Introducing:

WithinMe App

The Mind-Body Health Tracking App for Chronic Illness & Mental Wellness

WithinMe App Launches for Lyme Disease Awareness Month to Revolutionize Chronic Illness Mind-Body Health Tracking

May 9, 2023

"Tracking health data can provide insights into triggers for chronic conditions that may not be readily apparent through traditional medical approaches." -Self-tracking

Christina P. Kantzavelos, licensed Psychotherapist, chronic illness specialist, and author of the Begin Within Journal is proud to announce the launch of WithinMe App, a revolutionary Mind-Body bullet health tracking and journaling App designed for folks healing from Lyme Disease, and other chronic illnesses. WithinMe App will be available for download on May 22, 2023.

WithinMe App is an innovative health-tracking tool that allows individuals to monitor their symptoms and progress, utilizing over 50 prompts, including tracking sleep hygiene, nutrition, and mental, spiritual, and physical health. WithinMe App enables users to easily monitor changes in their health, identify triggers, and manage their conditions more effectively. 

"I created WithinMe App as an extension of the Begin Within Journal because we (chronic illness warriors) need a tool like this. As a therapist specializing in chronic illness, and as someone who has struggled with debilitating chronic health symptoms from Lyme disease and other diagnoses, I realize a lot of the magic happens between healthcare appointments. I created the Begin wIthin Journal because I needed a way to track my health and connect the dots, to share with my various practitioners, and to make collaborative evidence-based, and informed decisions alongside them. The WithinMe App takes it a step further and allows for looking at and sharing real-time data. I believe it's a helpful tool for anyone moving through life with chronic illness or other health-related challenges," said Kantzavelos.

One of the key features of the WithinMe App is its minimalistic design, which makes it easy to use and navigate. Users can save and send PDFs of their tracked data to healthcare practitioners throughout any span of time, helping them to communicate and collaborate more effectively.

'As a therapist, I understand the challenges that come with managing chronic illness, which is why I started WithinMe App. It's not uncommon to feel disempowered when you're sick, but I've discovered a powerful antidote to this sense of helplessness: hope and knowledge. By utilizing cutting-edge technology to track your mind-body health and make informed decisions, you can take control of your wellness journey and experience a newfound sense of empowerment and hope. With the right tools and support, managing chronic illness can be a transformative and empowering experience.'

Kantzavelos received her Bachelor’s and Master's in Social Welfare (MSW) from the University of California Los Angeles (UCLA) and her Master's in Library and Information Sciences from San Jose California State University (SJSU). In her clinical practice (@BeginWithinToday), she treats and is an advocate for those with chronic illness, including Lyme disease, autoimmune and rare diseases, and physical, developmental, neurodivergent, and age-related disabilities. In addition, she specializes in psychedelic-assisted therapy, and integration therapy (MAPS trainee). She published the internationally-sold, Begin Within Daily Health Wellness Journals for chronic illness and mental wellness in 2020, and has extended the book into the WithinMe App. She currently volunteers as a group support facilitator and sits on the board of the San Diego Lyme Alliance (Bay Area Lyme Foundation affiliate.) 

The WithinMe App will be available for purchase on May 22, 2023, at withinmeapp.com, with pre-orders beginning May 15th. The app offers a 7-day free trial, after which users can purchase the app for $2.99 a month, or $19.99 per year. For more information about the app's features and capabilities, visit the WithinMe App website at: http://withinmeapp.com

For more information on WithinMe App, or to request an interview with Christina, please email withinmeapp@gmail.com

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Learn More
BODY

Self-love

WithinMe harnesses the power of self-love, this is something so many people can use and benefit from, it can change our perception of ourselves.

WithinMe has over 50 prompts

WithinMe App has over fifty features covering mental, physical, and spiritual aspects of well-being, to encourage users to monitor all aspects of mind-body health, and life, which contributes to better well-being.

MIND
APP

An app like no other

Cost-effective, quality informational tracking Gives users the power to track their health Gives confidence to providers that their patients are keeping track of all aspects of their health Seamless information sharing Encourages compliance

Start tracking your healing, WithinMe App is available for download on May 22.

Begin your journey.

Begin Within Today
Adams Avenue, San Diego CA 92116
San Diego
USA

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