Hello All!

A little reminder that we have an ONLINE live workshop coming up with me and Lessen Space on June 28th at 11 am PST. 

We will be diving deep into visualization, reframing thoughts and patterns, and envisioning and loving on our future selves. 

When: June 28th 

Time: 11am PST via Zoom

Sign up HERE for the workshop and to receive $95 worth of complimentary gifts! More about your free gifts below!

For anyone who has not dove into the world of neuroplasticity, let’s take a look at some of the gifts this work offers: 

Allowing your brain to adapt and change helps promote: 

-The ability to learn new things and to absorb that information with intention. 

-The ability to enhance existing cognitive capabilities

- Recovery from strokes and traumatic brain injuries

- Healing from grief and or traumatic experiences 

- Strengthening areas where function is lost or has declined

- Improvements that can all help nourish the brain's ability to be present and strong.

Think of finding the places in your brain that feel joyful, calm, abundant, magical… we will be leaning into these spaces and training our minds to nurture those sometimes hidden treasures.

We also have FREE gifts for all who sign up. Yes, we want you to feel LOVED and NOURISHED.

Complimentary Gifts included:

• Individual tea bag from Leaves & Flowers to steep + enjoy during the workshop

• 20-Minute Brass Meditation Candle Clock Set ($48 Value) - This Meditation Clock embodies the simplicity of ancient timekeeping and the tranquility of fire meditation, offering a subtle, serene way to mark time with the quiet burn of a single flame. The set includes a brass plate for safe burning, a box of matches for easy lighting, and 30 beeswax candles, each meticulously crafted to burn for 20 minutes, offering a reliable and elegant timekeeping solution. This is to continue your practice and be used to set your space for further neuroplasticity work in your own time. 

• Each participant will receive a Begin Within Today Journal ($45 Value) -- For those living life with chronic illness, mental illness, or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. Filled with 90 days of guided prompts.

EACH PARTICIPANT WILL RECEIVE A KIT MAILED TO THEM TO ENJOY DURING THIS VIRTUAL WORKSHOP AND CONTINUE TO USE DURING THEIR PERSONAL PRACTICES.
AT HOME - SHIPPED BY 6/21

IF YOU SIGN UP FOR THIS WORKSHOP AFTER 6/21, YOU WILL HAVE ACCESS TO THE LIVE WORKSHOP + A RECORDED VERSION AND YOUR KIT WILL SHIP SHORTLY AFTER YOUR PURCHASE TO BE USED ON YOUR OWN TIME.

And for all of you who are free tomorrow, the Pictal Online Workshop is happening!

June 20th at 9 AM PST and 12pm Eastern - Make sure to reserve your spot HERE.

Looking forward to exploring the Mind Body Connection with you and Pictal Health.